Category: MindBody

Yoga Flow Playlist ~ Relaxation Songs

The Perfect 1 Hour Yoga Flow Playlist for Relaxation

Mich Kalon3 Comments

Relaxation Songs: The 1 Hour Yoga Flow Playlist

Here is a perfect playlist for any yogi’s nighttime flow.  This one hour compliation of songs is sure to help you let go and be present for a little relaxation time before bed.

Without further ado…

Dim you lights, grab your ipod, and press play!

  1. Only The Winds ~ Olafur Arnalds
  2. Lucid Truth ~ Blackmill
  3. So Close ~ Olafur Arnalds (Feat. Arnor Dan)
  4. Miracle ~ Blackmill
  5. Fiction ~ The XX
  6. Freedom ~ Anthony Hamilton & Elayna Boynton
  7. Bloom ~ The Paper Kites
  8. Midnight ~ Coldplay
  9. Spirit of Life ~ Blackmill
  10. Wait ~ M83
  11. Offering Chant ~ Lama Gyurme & Jean-Philippe Rykiel*
  12. The Om ~ Unknown Artist*

*This version of “Offering Chant” and of “The Om” are two of my favorite savasana songs!

Namaste

Advertisement

Hello World

The beginnings of a lifestyle blog of beauty, fitness, and food. Stay Tuned!

Mich Kalon1 Comment

Allow me to introduce myself…

I am a 20 something, fiercely independent girl striving to live a beautifully unconventional life.  From when I was little I always knew that I wanted to be unique. Being so-called “normal” did not and does not appeal to me in the least. I always wanted to have my own style, hobbies, dreams, and ambitions. Though I’ll admit more often than not I’ve succumbed to societal pressures and tried to be what I’d envisioned a “perfect” person to be. Now I’ve decided to begin this blog to allow myself the freedom to express what it means to be uniquely me.

I want this blog to be a forum to embark on a journey to share my passions with others. Whether I will be sharing with those of similar passions or with others who are looking to embrace new experiences, I’m extremely excited to begin this journey.

I hope through this blog to inspire others to try new things, take risks, and be adventurous; all for the sake of being true to oneself. Here I invite others to join me in their own journey to find the beauty in their own life.  I want to open this site up to enable others to tell me about their passions and experiences that are unique to them.

Below is a compilation of my current interests and thoughts. Think of this as a sneak peak of what you can expect to see in my future posts.

SNEAK PEAK:

Life Mantra:

Inspiring others toward happiness brings you happiness.

Fitness Passions:

Yoga, Pilates, Pole Fitness, Running, HIIT, Barre, Spin, (Anything that incorporates the mind/body connection)

Beauty Therapy:

Make Up looks, Skin Care Products, Celebrity Tutorials (All that embodies a sophisticated glam style)

Heart of a Foodie:

Paleo, Vegan, Raw, Whole Food Eating, Mouth Watering Recipes (I dabble in all things related to good food)

The list above encompasses all that intrigues me today.  I will warn you that I have a wild imagination and an ever growing list of passions and goals.

So I encourage you to stay tuned…xoxo Mich