Category: Meditation

Travel Adventures~White Sands New Mexico

Mich KalonLeave a comment

I recently found myself in one of the most extraordinary places.  Standing in the silence, while watching an oncoming hail storm I witnessed magnificent skies and uncanny beauty.  A sense of calmness rushed through my body.  All due to the effortless beauty the White Sands National Park offers to its visitors. If you ever find yourself in West Texas or New Mexico, I would make the time to experience the white sand dunes. It most certainty was worth my while. #NoDisappointments

 

White Sands New Mexico View
White Sands National Park,  New Mexico ~ Incredible Views
Advertisement

Yoga Flow Playlist ~ Relaxation Songs

The Perfect 1 Hour Yoga Flow Playlist for Relaxation

Mich Kalon3 Comments

Relaxation Songs: The 1 Hour Yoga Flow Playlist

Here is a perfect playlist for any yogi’s nighttime flow.  This one hour compliation of songs is sure to help you let go and be present for a little relaxation time before bed.

Without further ado…

Dim you lights, grab your ipod, and press play!

  1. Only The Winds ~ Olafur Arnalds
  2. Lucid Truth ~ Blackmill
  3. So Close ~ Olafur Arnalds (Feat. Arnor Dan)
  4. Miracle ~ Blackmill
  5. Fiction ~ The XX
  6. Freedom ~ Anthony Hamilton & Elayna Boynton
  7. Bloom ~ The Paper Kites
  8. Midnight ~ Coldplay
  9. Spirit of Life ~ Blackmill
  10. Wait ~ M83
  11. Offering Chant ~ Lama Gyurme & Jean-Philippe Rykiel*
  12. The Om ~ Unknown Artist*

*This version of “Offering Chant” and of “The Om” are two of my favorite savasana songs!

Namaste